ALL LEVELS POWER YOGA
This 60 minute powerful flow is accessible to ALL students. Through the use of breath, focus and foundation, students will create a flow that leaves them sweaty and full of possibility.
ALL LEVELS POWER YOGA WITH MUSIC
This 60 minute practice uses our foundational Power Yoga as it's base and adds the element of music to enhance your practice. This practice brings the element of fun and play to your mat.
YOGA FOR RECOVERY
Whether you are currently in recovery from addiction, or if you know someone who is currently in recovery, this 60-minute practice is perfect for you. As you link breath with movement, this practice is healing for the body, mind, and spirit. Join us in creating a safe space for empowerment and healing. Click here for more information.
FIIT & FLOW
FIIT & Flow is created to strengthen and challenge students both physically and spiritually. This practice combines dynamic strength-based movement informed by The Baptiste Yoga Methodology that is accessible to everyone. You can expect a combination of cardiovascular work, breathwork, music, power vinyasa yoga, and movement to increase strength.
COMMUNITY CLASS
This weekend practice is centered around celebrating the foundation of The Leadership Studio: YOU! Join us each Saturday at 10am to practice, meet new people from your community, and celebrate the amazing individuals that make Atlantic City great.
BASICS OF POWER YOGA
This class is created for both beginners and seasoned yogis alike. The interactive, 60-minute practice will break down the Journey into Power sequence, deepen understanding of the transformational tools of Power Yoga, and leave you feeling powerful on and off your yoga mat.
This 60 minute powerful flow is accessible to ALL students. Through the use of breath, focus and foundation, students will create a flow that leaves them sweaty and full of possibility.
ALL LEVELS POWER YOGA WITH MUSIC
This 60 minute practice uses our foundational Power Yoga as it's base and adds the element of music to enhance your practice. This practice brings the element of fun and play to your mat.
YOGA FOR RECOVERY
Whether you are currently in recovery from addiction, or if you know someone who is currently in recovery, this 60-minute practice is perfect for you. As you link breath with movement, this practice is healing for the body, mind, and spirit. Join us in creating a safe space for empowerment and healing. Click here for more information.
FIIT & FLOW
FIIT & Flow is created to strengthen and challenge students both physically and spiritually. This practice combines dynamic strength-based movement informed by The Baptiste Yoga Methodology that is accessible to everyone. You can expect a combination of cardiovascular work, breathwork, music, power vinyasa yoga, and movement to increase strength.
COMMUNITY CLASS
This weekend practice is centered around celebrating the foundation of The Leadership Studio: YOU! Join us each Saturday at 10am to practice, meet new people from your community, and celebrate the amazing individuals that make Atlantic City great.
BASICS OF POWER YOGA
This class is created for both beginners and seasoned yogis alike. The interactive, 60-minute practice will break down the Journey into Power sequence, deepen understanding of the transformational tools of Power Yoga, and leave you feeling powerful on and off your yoga mat.